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Benefits of MCT oil

what is mct oil
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What is MCT oil?

What is MCT oil and how do you use it? You may have heard other people talking about MCT oil as a fat-burning, metabolism-boosting superfood. It is fast becoming a staple in the KETO diet. But what is MCT oil, what are the health benefits, how can you use MCT oil, and how can you […]

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benefits of mct oil
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What are the benefits of MCT oil?

What is MCT oil? MCT (Medium-chain triglycerides) contains medium-length chains of fats called triglycerides (the molecules that make up most fats) medium-chain refers to the length of the fat molecule’s tail. MCT oil is a type of fat most often derived from coconut oil but sometimes made from palm oil. MCT oil is colourless, odourless, […]

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